Avantages du sauna

1. Le sauna combat la maladie et soulage la congestion

La recherche montre que les saunas réduisent considérablement l’incidence du rhume et de la grippe. Lorsque le corps est exposé à la chaleur et à la vapeur du sauna, il produit plus rapidement des globules blancs, ce qui aide à combattre la maladie et à tuer les virus.

Les saunas peuvent soulager la congestion des sinus due au rhume ou aux allergies, en particulier lorsqu’ils sont utilisés avec de la vapeur (ajoutez de l’eucalyptus à l’eau pour plus de bienfaits et de plaisir). L’action de la vapeur de vapeur aide à éliminer la congestion inconfortable et constitue une partie merveilleuse de l’expérience du sauna extérieur ou intérieur

2. Le sauna élimine les toxines et nettoie la peau

Dans les modes de vie d’aujourd’hui, nous sommes nombreux à ne pas transpirer activement au quotidien. La transpiration profonde a de multiples avantages pour la santé. Un bain régulier au sauna offre les avantages d’une transpiration profonde:

  • Dans la chaleur d’un sauna, la température corporelle centrale commence à augmenter. Les vaisseaux sanguins se dilatent, entraînant une augmentation du flux sanguin. À mesure que la chaleur du sang se déplace vers les surfaces cutanées et que la température corporelle centrale augmente, le système nerveux du corps envoie des signaux aux millions de glandes sudoripares qui recouvrent le corps. Lorsque les glandes sudoripares sont stimulées, elles produisent de la sueur. La production de sueur est principalement destinée à refroidir le corps et est composée à 99% d’eau – mais la transpiration profonde dans un sauna peut aider à réduire les niveaux de plomb, de cuivre, de zinc, de nickel et de mercure – toutes les toxines couramment prélevées dans notre environnement.
  • En même temps, la peau est nettoyée et les cellules mortes sont remplacées, ce qui maintient votre peau en bon état de fonctionnement.
  • La sueur élimine les bactéries de la couche épidermique et des canaux sudoripares. Le nettoyage des pores améliore la circulation capillaire et donne à la peau une belle apparence douce.

Les avantages du bain traditionnel au sauna finlandais deviennent tangibles une fois que vous avez fait l’expérience d’un authentique sauna extérieur ou intérieur Bsaunas. Les muscles se détendent. Les courbatures disparaissent. Le cœur et la circulation s’améliorent. Les calories sont brûlées. La peau est renouvelée. La tension et la discorde se glissent sur l’harmonie. Le corps et l’âme sont rafraîchis.

3. Le sauna améliore les performances cardiovasculaires

Dans la chaleur d’un sauna, la peau se réchauffe et la température corporelle centrale augmente.

En réponse à la chaleur, les vaisseaux sanguins proches de la peau se dilatent et le débit cardiaque augmente.

La recherche médicale montre que la fréquence cardiaque peut augmenter de 60 à 70 / min. à 110 – 120 / min. dans le sauna (140 – 150 avec un bain plus intensif), et peut souvent descendre en dessous de la normale après la phase de refroidissement. Avec l’utilisation régulière du sauna, nous entraînons non seulement nos muscles cardiaques et améliorons la fréquence cardiaque / le débit cardiaque, mais nous influençons également positivement le système de régulation.

Un conditionnement cardiovasculaire supplémentaire se produit lorsque le sauna est pris en plusieurs «manches», avec des séances dans le sauna séparées par une douche fraîche ou un plongeon dans une piscine ou un lac frais. Chaque fois que vous changez rapidement de température (de chaud à froid ou vice versa), votre fréquence cardiaque augmente jusqu’à 60%, ce qui est comparable à un exercice modéré.

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Location de sauna privé mobile en Ontario

Toronto | GTA | Muskoka

Produits de sauna que nous vendons

Ce que les clients disent de Bsaunas &
Pourquoi les clients nous choisissent

We’ve rented their mobile bochky sauna for one day January 1st 2020The sauna is brand new, very very clean it’s an amazing peace of art and pleasure. Tair delivered it to Innisfil on time, set it up, fired it up, explained how to operate it, gave us enough wood to burn, gave us a new year gift OAK TREE VENIK, all with great attitude and attention to details, in an hour an a half sauna was ready to be used. We’ve run it until the end of the day, had lots of fun, smiles and memories.Next day sauna was picked up without us getting involved to much.If you need to use more than one evening bring your own firewood and have limitless pleasure.Amazing service and product, we’ll rent again.Thank you Tair.Victor

Aeroseal Tech2020-01-16

Tim Chenk2020-03-16

Whitney Smith2019-09-16

Valery Rykov2019-09-16

Great selection of saunas and sauna heaters! RECOMMENDED!

Jane Katkova2019-10-16

Best quality saunas on Canadian market. We are the happy owners of our bochka-sauna recently purchased from Bsaunas and professionally painted and installed by the company. The quality and workmanship are exellent! Reccomend this company to everyone who is looking for great sauna.

Gennadiy Popov2019-10-16

The Best assortment of sauna products, heaters, barrel saunas.And they have special offers for builders other shops. Ask! Highly recommended!

Slava was quick at returning my call. He was one of the only companies that came for a proper site visit and gave me some great recommendations. He was very honest and very reasonable They were quick and clean on install! I would definitely recommend Slava and BSaunas for any type of Sauna installation. Thanks Slava, can't wait to use our new sauna.

Jonathan M2019-11-16

We were very happy. I got an appointment straight away. They were there in time and build the sauna in 2 days. It looks terrific. And the wood smells so nice. We love to use it. Thanks. Very recommendable.

Silvia Probst2019-11-16

This company was great to work with, from sales to installation. Highly recommend their products and detailed work. As a contractor myself I cant wait to show off these amazing outdoor additions. Thanks Slava and your team for all your professionalism.

Kirk Guthrie2019-12-16

We were looking for a custom sauna installer and finely found Bsaunas on Google. It was a pleasure working with Slava. Professional and clean installation. The best sauna store!

Dortha James2019-12-16

We have looked all over GTA and cottage country for a perfect sauna. As soon as we walked in to Bsaunas showroom we knew right away that we will be ordering our sauna at this store. You can see for yourself the quality and great selection of sauna products that can't compare to any other suppliers. From initial consultation to finished installation everything was superb. I would highly recommend Slava and Bsaunas to anyone looking for a sauna for home or cottage.

Senya P2019-12-16

I would like to command the outstanding job the BSAUNA has done with the installation of our sauna. We could not have found a more professional and dedicated team who ensured that the job is done to perfection.Thank you Slava!!!

Professional Team , reasonable prices

Kirill Kanevsky2020-01-16

This is the place to go when choosing a sauna! They have a high selection of sauna products and accessories. The amazing showroom displays most of the products, so you can see the outstanding quality before you buy! The owner and staff are very helpful and approachable people and will help you with all your sauna needs. I had a pleasant experience shopping here and will definitely recommend this place to everyone who is considering adding a perfect sauna to their homes 🙂

Jenny T2019-07-16

A very beautiful sauna heater for a true sauna lovers. Solid build from Siberia. Recommend to see the stock before you choose.

Dennis2019-06-16

Not only does Bsaunas have the best customer service I have seen compared to any other sauna business in the GTA, but they also have the most beautiful cedar. Each heater has an incredibly unique design and most importantly are much more durable/powerful then some of the cheap looking pieces of garbage I’ve seen at other sauna showrooms around the city! (Won’t name any names). Speaking of showrooms, bsaunas has an incredible team of people ready to help you choose the right products with professionalism as soon as you walk through the door! Upon entry, you can browse through some of the display saunas/steam showers/barrel saunas in the showroom (I’ve seen some really unwelcoming sauna showrooms, once again, wont name any names). Overall, great team of people, awesome customer service, and most importantly amazing product!! Would definitely recommend checking it out if you’re interested in buying a sauna!

Alex Mataev2019-06-16

I'm building a sauna (banya) at my camp site, was looking for real Russian wood burning sauna (banya) stove for the long time and they where the only place who had them! I called the owner and they where still working on show rooms, but he was kind enough spending time with me trying to figure out what kind of stove I need for my sauna (banya). I bought stove , chimney pipes and all the accessories that I need! This is a one stop shop for sauna (banya) , and prices are great! Customer service is A+ ! Would recommend this place to everyone!

Great selection of products and styles in the whole of Ontario! We are very pleased with our Sauna and would not hesitate to recommend Bsaunas. Thank you!

Artem Tkachenko2019-07-16

Had a sauna installed by these guys recently. We love it. The guys are very knowledgeable and pleasant to deal with. The showroom has a good selection, lots of options. Prices were reasonable too.

Great product. Great price.

Very happy with the wood burning stove, all materials and cedar purchased from Bsaunas. Was a great experience to deal with the company owner.

Olga Martinenko2019-12-16

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